Reading List

Building Emotional Intelligence Techniques to Cultivate Inner Strength in Children (Linda Lantieri, Daniel Goleman)

Child's Mind Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed (Christopher Willard)

Emotional Intelligence Why It Can Matter More Than IQ (Daniel Goleman)

Everyday Blessings The Inner Work of Mindful Parenting (Myla and Jon Kabat-Zinn)

Food and Mood The Complete Guide to Eating Well and Feeling Your Best (Elizabeth Somer)

The Mindful Athlete Secrets to Pure Performance (George Mumford)

Mindful Teaching and Teaching Mindfulness A Guide for Anyone Who Teaches Anything (Deborah Schoeberlein, Suki Sheth)

The Mindful Child How to Help Your Kid Manage Stress and Become Happier, Kinder and More Compassionate (Susan Kaiser Greenland)

Nowhere to Hide Why Kids with ADHD & LD Hate School and What We Can Do About It (Jerome J. Schultz)

The Open Focus Brain Harnessing the Power of Attention to Heal Mind and Body (Les Fehmi, Jim Robbins)

The Relaxation & Stress Reduction Workbook for Kids Help for Children to Cope with Stress, Anxiety & Transitions (Lawrence Shapiro, Robin Sprague)

The Relaxation Response The Classic Mind/Body Approach... to Conquer the Harmful Effects of Stress (Herbert Benson)

The Sleep Revolution Transforming Your Life, One Night at a Time (Arianna Huffington)

Too Stressed to Think? A Teen Guide to Staying Sane When Life Makes You Crazy (Annie Fox, Ruth Kirschner)

Wherever You Go, There You Are Mindfulness Meditation in Everyday Life (Jon Kabat-Zinn)